September 2009
Office Desks Ergonomic
back injury (L5-S1 disk minor bleeding) Could this be related to your computer desktop?
I have a friend with an injury lower back. (L5-S1 disc hemorrhage) She is only 21 and has been working in a doctors office on a computer during the last 2 1 / 2 years. Desks at work I realized that it is not ergonomic, who has never had a back injury before it, no heavy lifting, and she was thinking it might be related to the job because of his sitting position. Unfortunately, your primary care physician working at the clinic where he works. When she went to see injury she said disc hemorrhage may occur during the night and could not claim at L & I. One you can keep working because I could do more damage to it at work. He gave some medicines for pain and told him to go for surgery and some type of epidural shots. I told him to go elsewhere for a consultation and you're dealing with. So I was wondering if it's a possibility this could have happened from the desktop of preparation? One has this happened to anyone else out there?
I had a herniated disc at this same level and I'm symptom free. What happened more than 50 years and have only had symptoms 3 times in that period years. Every time I went to see a doctor of Chiropractic and had a relief in a few days. I have no disk space that has been there. The vertebrae have been trying to merge all this time, but never completed the merger. The only time I have knowledge of the condition of being there, that's when he bent over the sink washing dishes. Moreover, I am on my computer for many hours a day …. as long as 18 hours previously. Do not aggravate lower back, right in the ass. For answer your specific question, there is nothing presented is far from suggesting a herniated disc can be caused by sitting. This may be due to a congenital weakness of the area or, in any number of things. Most back problems are in the statement of just bent over to pick something and then could not straighten up. The fact that she is only 21 indicates the congenital anomaly, or rather a bit of serious injury to a younger age. Enough to cause this weakness. Three months a hospital, with a full body cast, convinced me that there must be another way to care for a back injury. They have never required more than five treatments my recovery.
How to Set Up an Office Chair and Desk Ergonomically
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3M Document Holder Wedge, 20 Sheet Capacity (DH140) $4.95 3M – Document Wedge DH140 Media Holders… |
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Ivory Leather Upholstered Parsons Chair [BT-350-IVORY-050-GG] $159.32 Contemporary Sophistication meets Casual Functionality with this beautiful Leather Parsons Dining Chair – a perfect match for any dining room setting.Ivory Leather Parsons ChairBycast Leather UpholsterySleek Lined Panel StitchingThick High Density Foam PaddingSolid Hardwood Frame ConstructionMahogany FinishSome Assembly Required… |
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Indus-Tool TT Toasty Toes Ergonomic Heated Footrest $37.63 Toasty Toes heated footrest treats your feet to soothing warmth without gobbling up space or energy. Stash this foot warmer under your desk at work, next to the couch at home, under the workbench in the garage or even in the bathroom. Using a mere 90 Watts, this efficient heater requires less energy than a light bulb and 1/10th the energy of a space heater. Two heat settings with internal thermost… |
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Travelon Cool Mesh Back Support System Perfect for use at home, work, and in the car. Ergonomic lumbar support system. Attaches to seat with elastic strap. Adjusts up or down for the perfect fit. Mesh fabric allows air to flow through for cool comfort…. |
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Gaiam Balance Ball Chair The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster… |
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Angel Sales PosturePro Lumbar Support $2.25 Protect and support the lumbar area of your back with the PosturePro. This lightweight support gently cradles your back and encourages correct posture. Ergonomic design gives firm and comfortable support while breathable mesh material circulates air to keep you cool. Elastic bands stretch to fit most standard-sized desk chairs. Slip the PosturePro over car seats for a more comfortable ride. Perfec… |
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Fellowes Professional Series Back Support, Black (8037601) $32.58 Fellowes Professional Series Back Support 8037601 Ergonomic Supports… |
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Logitech M570 Wireless Trackball $43.25 Logitech M570 Trackball – Laser Wireless 910-001799 Trackballs… |
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Rain Design mStand – Notebook stand $19.99 DesignMade of a single sturdy piece of aluminum, mStand transforms laptops into stunning desktop counterparts of the Apple iMac and Apple Cinema Display with its elegant curves and silver-anodized finish. The single piece design solidly holds a laptop while the aluminum panel acts a heat sink to keep the laptop cool. A cable hole in the back of the stand routes wires to reduce clutter.ErgonomicsLo… |
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Logitech Illuminated Ultrathin Keyboard with Backlighting $57.49 Logitech Illuminated Keyboard 920-000914 Keyboards & Keypads… |
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Boss Ergonomic Executive Office Chair $127.99 Traditional high-back style compliments any office decorChair features sculpted waterfall seat made from molded foam that contours to the shape of your bodyAvailable in Grey, Burgundy, Black, or BlueRatchet back height adjustmentAdjustable armrestsLarge 27-inch nylon basePneumatic gas lift provides instant seat height adjustmentAdjustable tilt tension accommodates different size usersSeat tilt lockBack angle lock250 lbs. weight capacityOverall dimensions measure 30.5 inches wide x 27 inches deep x 38 – 42 inches highAssembly required.Please note: orders of 4 or more chairs will ship with a freight carrier, and are not traceable via UPS. Please allow 10 days before contacting Overstock.com regarding any freight carrier shipping concerns.If you are using your chair on a hard surface flooring like wood, wood laminate or natural stone surface, you may want to consider optional soft wheel casters. Optional soft wheel casters reduce the chance of marring or leaving marks on your hard surface flooring. These soft casters are inserted into the base at time of assembly as opposed to the standard, or included, casters.Click here to view soft caster.Click here for assembly instructions. |